Abiyuch Nutrition Facts
Nutrition facts for 1/2 cup (114 g) Abiyuch, raw are following
- Calories 78.7
- Carbohydrate 20.1 g
- Protein 1.7 g
- Total Fat 0.1 g
- Phosphorus 53.6 mg
- Water 91.1 g
- Vitamin A 114 IU
- Vitamin C 61.7 mg
- Calcium 9.1 mg
- Potassium 347 mg
Peach, raw nutrition Information
1/2 cup (114g) Abiyuch, raw Nutrition Information
Calorie in Peach
| Total Calorie |
78.7 (330 kJ) |
| From Carbohydrate |
72.0 (301 kJ) |
| From Fat |
1.0 (4.2 kJ) |
| From Protein |
5.7 (23.9 kJ) |
Carbohydrates in Peach
| Total Carbohydrate |
20.1 g |
| Dietary Fiber |
6.0 g |
| Sugars |
9.7 g |
| Starch |
— |
Vitamins in Peach
| Niacin |
— |
| Thiamin |
— |
| Riboflavin |
— |
| Folate |
— |
| Vitamin B6 |
— |
| Vitamin B12 |
— |
| Pantothenic Acid |
— |
| Choline |
— |
| Vitamin K |
— |
| Betaine |
— |
| Vitamin A |
114 IU |
| Vitamin C |
61.7 mg |
| Vitamin E |
— |
| Vitamin D |
— |
Fats & Fatty Acids in Peach
| Total Fat |
0.1 g |
| Saturated Fat |
0.0 g |
| Polyunsaturated Fat |
— |
| Monounsaturated Fat |
— |
| Total Omega-6 fatty acids |
— |
| Total Omega-3 fatty acids |
— |
Minerals in Peach
| Calcium |
9.1 mg |
| Iron |
1.8 mg |
| Magnesium |
27.7 mg |
| Selenium |
— |
| Potassium |
347 mg |
| Sodium |
22.8 mg |
| Zinc |
0.4 mg |
| Copper |
0.1 mg |
| Phosphorus |
53.6 mg |
| Manganese |
0.2 mg |
| Fluoride |
— |
Sterols in Peach
| Cholesterol |
— |
| Phytosterols |
— |
Others
