Balsamic Vinegar Nutrition Facts and Calorie Information

Balsamic Vinegar Nutrition Facts

Nutrition facts for 1 cup (255g) Vinegar, balsamic are following

  • Calories 244
  • Carbohydrate 43.4 g
  • Protein 1.2 g
  • Potassium 286 mg
  • Sodium 58.7 mg
  • Water 195 g
  • Calcium 68.9 mg
  • Magnesium 30.6 mg

Vinegar, balsamic nutrition Information

1 cup (255g) Vinegar, balsamic Nutrition Information

Calorie in Balsamic Vinegar

Total Calorie 224 (938 kJ)
From Carbohydrate 219 (917 kJ)
From Fat 0.0 (0.0 kJ)
From Protein 5.0 (20.9 kJ)

Carbohydrates in Balsamic Vinegar

Total Carbohydrate 43.4 g
Dietary Fiber 0.0 g
Sugars 38.1 g
Starch

Vitamins in Balsamic Vinegar

Niacin
Thiamin
Riboflavin
Folate
Vitamin B6
Vitamin B12
Pantothenic Acid
Choline
Vitamin K
Betaine
Vitamin A 0.0 IU
Vitamin C 0.0 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Balsamic Vinegar

Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 0.0 mg
Total Omega-3 fatty acids 0.0 mg

Minerals in Balsamic Vinegar

Calcium 68.9 mg
Iron 1.8 mg
Magnesium 30.6 mg
Selenium
Potassium 286 mg
Sodium 58.7 mg
Zinc 0.2 mg
Copper 0.1 mg
Phosphorus 48.4 mg
Manganese 0.3 mg
Fluoride

Sterols in Balsamic Vinegar

Cholesterol
Phytosterols

Others

Water 195 g
Ash 0.9 g