Bean Sprouts Nutrition Facts
Nutrition facts for 1 cup (104 g) Bean Sprouts are following
- Calories 31.0
- Carbohydrate 6.0 g
- Protein 3.0 g
- Total Fat 0.0 g
- Cholesterol 0.0 mg
Bean Sprouts Nutrition Facts
Bean Sprouts, raw nutrition Information
1 cup (104g) Bean Sprouts Nutrition Information
Calorie in Bean Sprouts
| Total Calorie |
31.0 (130 kJ) |
| From Carbohydrate |
19.0 (79.5 kJ) |
| From Fat |
0.0 (0.0 kJ) |
| From Protein |
12.0 (50.2 kJ) |
Carbohydrates in Bean Sprouts
| Total Carbohydrate |
6.0 g |
| Dietary Fiber |
2.0 g |
| Sugars |
4.0 g |
| Starch |
— |
Vitamins in Bean Sprouts
| Niacin |
— |
| Thiamin |
— |
| Riboflavin |
— |
| Folate |
— |
| Vitamin B6 |
— |
| Vitamin B12 |
— |
| Pantothenic Acid |
— |
| Choline |
— |
| Vitamin K |
— |
| Betaine |
— |
| Vitamin A |
— |
| Vitamin C |
— |
| Vitamin E |
— |
| Vitamin D |
— |
Fats & Fatty Acids in Bean Sprouts
| Total Fat |
0.0 g |
| Saturated Fat |
0.0 g |
| Polyunsaturated Fat |
— |
| Monounsaturated Fat |
— |
| Total Omega-6 fatty acids |
— |
| Total Omega-3 fatty acids |
— |
Minerals in Bean Sprouts
| Calcium |
— |
| Iron |
— |
| Magnesium |
— |
| Selenium |
— |
| Potassium |
— |
| Sodium |
0.0 mg |
| Zinc |
— |
| Copper |
— |
| Phosphorus |
— |
| Manganese |
— |
| Fluoride |
— |
Sterols in Bean Sprouts
| Cholesterol |
0.0 mg |
| Phytosterols |
— |
Others
