Nutrition Facts

Cabbage Nutrition Facts & Calories Information

One cup chopped cabbage (90 g) provides 22 calories, 1.1 g protein and 151 mg Potassium. Below are the cabbage nutrition facts label and calorie information.

Cabbage Nutrition Facts

Nutrition facts for 1 cup, chopped (90g) Cabbage, raw are following

Calories 22.2
Carbohydrate 5.2 g
Protein 1.1 g
Total Fat 0.1 g
Cholesterol 0.0 mg
Water 82.0 g
Vitamin A 87.2 IU
Vitamin C 32.6 mg
Vitamin E (Alpha Tocopherol) 0.1 mg
Vitamin K 67.6 mcg

Peach, raw nutrition Information

1 cup, chopped (89g) Cabbage, raw Nutrition Information

Calorie in Peach

Total Calorie	22.2 (92.9 kJ)
From Carbohydrate	18.7 (78.3 kJ)
From Fat	0.7 (2.9 kJ)
From Protein	2.8 (11.7 kJ)

Carbohydrates in Peach

Total Carbohydrate	5.2 g
Dietary Fiber	2.2 g
Sugars	2.8 g
Starch	0.0 g

Vitamins in Peach

Niacin	0.2 mg
Thiamin	0.1 mg
Riboflavin	0.0 mg
Folate	38.3 mcg
Vitamin B6	0.1 mg
Vitamin B12	0.0 mcg
Pantothenic Acid	0.2 mg
Choline	9.5 mg
Vitamin K	67.6 mcg
Betaine	0.4 mg
Vitamin A	87.2 IU
Vitamin C	32.6 mg
Vitamin E	0.1 mg
Vitamin D	—

Fats & Fatty Acids in Peach

Total Fat	0.1 g
Saturated Fat	0.0 g
Polyunsaturated Fat	0.0 g
Monounsaturated Fat	0.0 g
Total Omega-6 fatty acids	15.1 mg
Total Omega-3 fatty acids	—

Minerals in Peach

Calcium	35.6 mg
Iron	0.4 mg
Magnesium	10.7 mg
Selenium	0.3 mcg
Potassium	151 mg
Sodium	16.0 mg
Zinc	0.2 mg
Copper	0.0 mg
Phosphorus	23.1 mg
Manganese	0.1 mg
Fluoride	0.9 mcg