One tablespoon (8 g) of Capers provides 2 calories, 0.1 f fats, 0.4 g carb and 0.2 g protein. Below are the Capers nutrition facts label and calorie information.
Capers, canned Nutrition Facts
Nutrition facts for 1 tablespoon, drained (8g) Capers, canned
are following
- Calories 2.0
- Carbohydrate 0.4 g
- Protein 0.2 g
- Total Fat 0.1 g
- Cholesterol 0.0 mg
- Water 7.1 g
- Vitamin A 11.7 IU
- Vitamin C 0.4 mg
- Vitamin E (Alpha Tocopherol) 0.1 mg
- Vitamin K 2.1 mcg
Capers, canned nutrition Information
1 Tablespoon, drained (8g) Capers Nutrition Information
Calorie in Capers
| Total Calorie |
2.0 (8.4 kJ) |
| From Carbohydrate |
1.0 (4.2 kJ) |
| From Fat |
0.6 (2.5 kJ) |
| From Protein |
0.4 (1.7 kJ) |
Carbohydrates in Capers
| Total Carbohydrate |
0.4 g |
| Dietary Fiber |
0.3 g |
| Sugars |
0.0 g |
| Starch |
— |
Vitamins in Capers
| Niacin |
0.1 mg |
| Thiamin |
0.0 mg |
| Riboflavin |
0.0 mg |
| Folate |
2.0 mcg |
| Vitamin B6 |
0.0 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
0.0 mg |
| Choline |
0.6 mg |
| Vitamin K |
2.1 mcg |
| Betaine |
— |
| Vitamin A |
11.7 IU |
| Vitamin C |
0.4 mg |
| Vitamin E |
0.1 mg |
| Vitamin D |
— |
Fats & Fatty Acids in Capers
| Total Fat |
0.1 g |
| Saturated Fat |
0.0 g |
| Polyunsaturated Fat |
0.0 g |
| Monounsaturated Fat |
0.0 g |
| Total Omega-6 fatty acids |
9.4 mg |
| Total Omega-3 fatty acids |
15.6 mg |
Minerals in Capers
| Calcium |
3.4 mg |
| Iron |
0.1 mg |
| Magnesium |
2.8 mg |
| Selenium |
0.1 mcg |
| Potassium |
3.4 mg |
| Sodium |
252 mg |
| Zinc |
0.0 mg |
| Copper |
0.0 mg |
| Phosphorus |
0.8 mg |
| Manganese |
0.0 mg |
| Fluoride |
— |
Sterols in Capers
| Cholesterol |
0.0 mg |
| Phytosterols |
4.1 mg |
Others
Above are the Capers Nutrition data.
