Celery, cooked, boiled, drained, without salt Nutrition Facts
Nutrition facts for 1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt are following
- Calories 27.0
- Carbohydrate 6.0 g
- Protein 1.2 g
- Total Fat 0.2 g
- Cholesterol 0.0 mg
- Water 141 g
- Vitamin A 782 IU
- Calcium 63.0 mg
- Omega-6 fatty acids 112 mg
- Vitamin K 56.7 mcg
Celery Nutrition Information
1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt Nutrition Information
Calorie in Celery
| Total Calorie |
27.0 (113 kJ) |
| From Carbohydrate |
22.0 (92.1 kJ) |
| From Fat |
2.0 (8.4 kJ) |
| From Protein |
3.0 (12.6 kJ) |
Carbohydrates in Celery
| Total Carbohydrate |
6.0 g |
| Dietary Fiber |
2.4 g |
| Sugars |
3.6 g |
| Starch |
0.0 g |
Vitamins in Celery
| Niacin |
0.5 mg |
| Thiamin |
0.1 mg |
| Riboflavin |
0.1 mg |
| Folate |
33.0 mcg |
| Vitamin B6 |
0.1 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
0.3 mg |
| Choline |
11.8 mg |
| Vitamin K |
56.7 mcg |
| Betaine |
— |
| Vitamin A |
782 IU |
| Vitamin C |
9.2 mg |
| Vitamin E |
0.5 mg |
| Vitamin D |
— |
Fats & Fatty Acids in Celery
| Total Fat |
0.2 g |
| Saturated Fat |
0.1 g |
| Polyunsaturated Fat |
0.1 g |
| Monounsaturated Fat |
0.0 g |
| Total Omega-6 fatty acids |
112 mg |
| Total Omega-3 fatty acids |
— |
Minerals in Celery
| Calcium |
63.0 mg |
| Iron |
0.6 mg |
| Magnesium |
18.0 mg |
| Selenium |
1.5 mcg |
| Potassium |
426 mg |
| Sodium |
136 mg |
| Zinc |
0.2 mg |
| Copper |
0.1 mg |
| Phosphorus |
37.5 mg |
| Manganese |
0.2 mg |
| Fluoride |
— |
Sterols in Celery
| Cholesterol |
0.0 mg |
| Phytosterols |
10.5 mg |
Others
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