Chicory Root Nutrition Facts
Nutrition facts for 1/2 cup (1″ pieces) (45 g) Chicory roots, raw are following
- Calories 32.8
- Carbohydrate 7.9 g
- Protein 0.6 g
- Total Fat 0.1 g
- Cholesterol 0.0 mg
- Water 36.0 g
- Vitamin A 2.7 IU
- Potassium 130 mg
- Folate 10.4 mcg
Peach, raw nutrition Information
1/2 cup (1″ pieces) (45g) Chicory roots, raw Nutrition Information
Calorie in Peach
| Total Calorie |
32.8 (137 kJ) |
| From Carbohydrate |
30.6 (128 kJ) |
| From Fat |
0.8 (3.3 kJ) |
| From Protein |
1.5 (6.3 kJ) |
Carbohydrates in Peach
| Total Carbohydrate |
7.9 g |
| Dietary Fiber |
— |
| Sugars |
— |
| Starch |
— |
Vitamins in Peach
| Niacin |
0.2 mg |
| Thiamin |
0.0 mg |
| Riboflavin |
0.0 mg |
| Folate |
10.4 mcg |
| Vitamin B6 |
0.1 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
0.1 mg |
| Choline |
— |
| Vitamin K |
— |
| Betaine |
— |
| Vitamin A |
2.7 IU |
| Vitamin C |
2.3 mg |
| Vitamin E |
— |
| Vitamin D |
— |
Fats & Fatty Acids in Peach
| Total Fat |
0.1 g |
| Saturated Fat |
0.0 g |
| Polyunsaturated Fat |
0.0 g |
| Monounsaturated Fat |
0.0 g |
| Total Omega-6 fatty acids |
33.7 mg |
| Total Omega-3 fatty acids |
5.9 mg |
Minerals in Peach
| Calcium |
18.4 mg |
| Iron |
0.4 mg |
| Magnesium |
9.9 mg |
| Selenium |
0.3 mcg |
| Potassium |
130 mg |
| Sodium |
22.5 mg |
| Zinc |
0.1 mg |
| Copper |
0.0 mg |
| Phosphorus |
27.4 mg |
| Manganese |
0.1 mg |
| Fluoride |
— |
Sterols in Peach
| Cholesterol |
0.0 mg |
| Phytosterols |
— |
Others
Chicory Greens Nutrition Facts and Calories Information
