Coffee is one of the delicious and energy boost drink. It contains 2.4 calories and 94.8 mg caffeine in one cup. Research shows that consuming coffee may lower the risk of type 2 diabetes. (1) Below are the Coffee nutrition facts and calorie information.
Coffee Nutrition Facts
Nutrition facts for 1 cup Coffee (8 fl oz) (237g), brewed from grounds, prepared with tap water are following
- Calories 2.4
- Carbohydrate 0.0 g
- Protein 0.3 g
- Total Fat 0.0 g
- Cholesterol 0.0 mg
- Water 236 g
- Caffeine 94.8 mg
- Fluoride 215 mcg
- Potassium 116 mg
- Vitamin K 0.2 mcg
Coffee, raw nutrition Information
Calorie in 1 cup Coffee, (8 fl oz) (237g) brewed from grounds, prepared with tap water, Coffee Nutrition Information
Calorie in Coffee
| Total Calorie |
2.4 (10.0 kJ) |
| From Carbohydrate |
1.0 (4.2 kJ) |
| From Fat |
0.4 (1.7 kJ) |
| From Protein |
1.0 (4.2 kJ) |
Carbohydrates in Coffee
| Total Carbohydrate |
0.0 g |
| Dietary Fiber |
0.0 g |
| Sugars |
0.0 g |
| Starch |
0.0 g |
Vitamins in Coffee
| Niacin |
0.5 mg |
| Thiamin |
0.0 mg |
| Riboflavin |
0.2 mg |
| Folate |
4.7 mcg |
| Vitamin B6 |
0.0 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
0.6 mg |
| Choline |
6.2 mg |
| Vitamin K |
0.2 mcg |
| Betaine |
— |
| Vitamin A |
0.0 IU |
| Vitamin C |
0.0 mg |
| Vitamin E |
0.0 mg |
|
|
Fats & Fatty Acids in Coffee
| Total Fat |
0.0 g |
| Saturated Fat |
0.0 g |
| Polyunsaturated Fat |
0.0 g |
| Monounsaturated Fat |
0.0 g |
| Total Omega-6 fatty acids |
2.4 mg |
| Total Omega-3 fatty acids |
— |
Minerals in Coffee
| Calcium |
4.7 mg |
| Iron |
0.0 mg |
| Magnesium |
7.1 mg |
| Selenium |
0.0 mcg |
| Potassium |
116 mg |
| Sodium |
4.7 mg |
| Zinc |
0.0 mg |
| Copper |
0.0 mg |
| Phosphorus |
7.1 mg |
| Manganese |
0.1 mg |
| Fluoride |
215 mcg |
Sterols in Coffee
Others
| Water |
236 g |
| Caffeine |
94.8 mg |
| Ash |
0.8 g |
