Seeds, cottonseed flour, low fat Nutrition Facts
Nutrition facts for 1 ounce (28g) Seeds, cottonseed flour are following
- Calories 93.0
- Carbohydrate 10.1 g
- Protein 14.0 g
- Total Fat 0.4 g
- Cholesterol 0.0 mg
- Water 1.9 g
- Vitamin A 121 IU
- Vitamin C 0.7 mg
- Vitamin E (Alpha Tocopherol) —
- Vitamin K —
Cottonseed Flour Nutrition Information
1 ounce (28g) Seeds, cottonseed flour Nutrition Information
Calorie in Cottonseed Flour
Total Calorie |
93.0 (389 kJ) |
From Carbohydrate |
41.2 (172 kJ) |
From Fat |
3.3 (13.8 kJ) |
From Protein |
48.4 (203 kJ) |
Carbohydrates in Cottonseed Flour
Total Carbohydrate |
10.1 g |
Dietary Fiber |
— |
Sugars |
— |
Starch |
— |
Vitamins in Cottonseed Flour
Niacin |
1.1mg |
Thiamin |
0.6 mg |
Riboflavin |
0.1 mg |
Folate |
63.8 mcg |
Vitamin B6 |
0.2 mg |
Vitamin B12 |
0.0 mcg |
Pantothenic Acid |
0.1 mg |
Choline |
— |
Vitamin K |
— |
Betaine |
— |
Vitamin A |
121 IU |
Vitamin C |
0.7 mg |
Vitamin E |
— |
Vitamin D |
— |
Fats & Fatty Acids in Cottonseed Flour
Total Fat |
0.4 g |
Saturated Fat |
0.1 g |
Polyunsaturated Fat |
0.2 g |
Monounsaturated Fat |
0.1 g |
Total Omega-6 fatty acids |
160 mg |
Total Omega-3 fatty acids |
0.6 mg |
Minerals in Cottonseed Flour
Calcium |
133 mg |
Iron |
3.5 mg |
Magnesium |
200 mg |
Selenium |
— |
Potassium |
493 mg |
Sodium |
9.8 mg |
Zinc |
3.3 mg |
Copper |
0.3 mg |
Phosphorus |
444 mg |
Manganese |
0.6 mg |
Fluoride |
— |
Sterols in Cottonseed Flour
Cholesterol |
0.0 mg |
Phytosterols |
— |
Others