Cottonseed Flour Nutrition Facts Calorie Information

Seeds, cottonseed flour, low fat Nutrition Facts

Nutrition facts for 1 ounce (28g) Seeds, cottonseed flour are following

• Calories 93.0
• Carbohydrate 10.1 g
• Protein 14.0 g
• Total Fat 0.4 g
• Cholesterol 0.0 mg
• Water 1.9 g
• Vitamin A 121 IU
• Vitamin C 0.7 mg
• Vitamin E (Alpha Tocopherol) —
• Vitamin K —

Cottonseed Flour Nutrition Information

1 ounce (28g) Seeds, cottonseed flour Nutrition Information

Calorie in Cottonseed Flour

Total Calorie	93.0 (389 kJ)
From Carbohydrate	41.2 (172 kJ)
From Fat	3.3 (13.8 kJ)
From Protein	48.4 (203 kJ)

Carbohydrates in Cottonseed Flour

Total Carbohydrate	10.1 g
Dietary Fiber	—
Sugars	—
Starch	—

Vitamins in Cottonseed Flour

Niacin	1.1mg
Thiamin	0.6 mg
Riboflavin	0.1 mg
Folate	63.8 mcg
Vitamin B6	0.2 mg
Vitamin B12	0.0 mcg
Pantothenic Acid	0.1 mg
Choline	—
Vitamin K	—
Betaine	—
Vitamin A	121 IU
Vitamin C	0.7 mg
Vitamin E	—
Vitamin D	—

Fats & Fatty Acids in Cottonseed Flour

Total Fat	0.4 g
Saturated Fat	0.1 g
Polyunsaturated Fat	0.2 g
Monounsaturated Fat	0.1 g
Total Omega-6 fatty acids	160 mg
Total Omega-3 fatty acids	0.6 mg

Minerals in Cottonseed Flour

Calcium	133 mg
Iron	3.5 mg
Magnesium	200 mg
Selenium	—
Potassium	493 mg
Sodium	9.8 mg
Zinc	3.3 mg
Copper	0.3 mg
Phosphorus	444 mg
Manganese	0.6 mg
Fluoride	—

Sterols in Cottonseed Flour

Cholesterol	0.0 mg
Phytosterols	—

Others

Water	1.9 g
Ash	1.6 g