Dill Weed Nutrition Facts
Nutrition facts for 1 cup sprigs (9g) Dill weed, fresh are following
- Calories 3.8
- Carbohydrate 0.6 g
- Protein 0.3 g
- Total Fat 0.1 g
- Cholesterol 0.0 mg
- Water 7.5 g
- Vitamin A 675 IU
- Vitamin C 7.4 mg
- Folate 13.1 mcg
- Calcium 18.2 mg
Dill Weed Nutrition Information
1 cup sprigs (9g) Dill weed, fresh Nutrition Information
Calorie in Dill Weed
| Total Calorie |
3.8 (15.9 kJ) |
| From Carbohydrate |
2.2 (9.2 kJ) |
| From Fat |
0.8 (3.3 kJ) |
| From Protein |
0.7 (2.9 kJ) |
Carbohydrates in Dill Weed
| Total Carbohydrate |
0.6 g |
| Dietary Fiber |
0.2 g |
| Sugars |
— |
| Starch |
— |
Vitamins in Dill Weed
| Niacin |
0.1 mg |
| Thiamin |
0.0 mg |
| Riboflavin |
0.0 mg |
| Folate |
13.1 mcg |
| Vitamin B6 |
0.0 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
0.0 mg |
| Choline |
— |
| Vitamin K |
— |
| Betaine |
— |
| Vitamin A |
675 IU |
| Vitamin C |
7.4 mg |
| Vitamin E |
— |
| Vitamin D |
— |
Fats & Fatty Acids in Dill Weed
| Total Fat |
0.1 g |
| Saturated Fat |
0.0 g |
| Polyunsaturated Fat |
0.0 g |
| Monounsaturated Fat |
0.1 g |
| Total Omega-6 fatty acids |
7.2 mg |
| Total Omega-3 fatty acids |
1.1 mg |
Minerals in Dill Weed
| Calcium |
18.2 mg |
| Iron |
0.6 mg |
| Magnesium |
4.8 mg |
| Selenium |
— |
| Potassium |
64.6 mg |
| Sodium |
5.3 mg |
| Zinc |
0.1 mg |
| Copper |
0.0 mg |
| Phosphorus |
5.8 mg |
| Manganese |
0.1 mg |
| Fluoride |
— |
Sterols in Dill Weed
| Cholesterol |
0.0 mg |
| Phytosterols |
— |
Others
