Quick Relief from Gum Pain
Gum disease, one of the leading causes of tooth loss in the world. It is a serious illness that can lead to other health issues. Common types of gum disease include gingivitis and periodontitis.
You may have gum disease if your gums are swollen, if your gum line is receding, or if you are experiencing tooth pain.
Gingivitis Treatment at Home
These home remedies for gum disease can give you a natural way to treat your illness.
1.Sea Salt Rinse
A good sea salt rinse can clear irritants out of your teeth and prevent them from irritating your gums. You can use this salt rinse 1 time per week to prevent and even treat your gum disease.
- Pour 1/2 cup of warm water into a glass.
- Stir 1/2 teaspoon of coarse sea salt into the water. Let it dissolve.
- Swish the saltwater rinse in your mouth for 30 seconds, making sure to swish the mixture over your gums and in the back of your mouth.
- Spit out the water and rinse with clean water.
While baking soda is a great way to keep your gums and teeth healthy. It may not relieve the symptoms of gum disease.
However, it can prevent further decay, making it one of the best home remedies for gum disease.
- Pour 1/2 cup of warm water into a cup.
- Stir 1/2 teaspoon of baking soda into the water and wait until it thoroughly dissolves.
- Dip your toothbrush into the baking soda water.
- Brush your teeth with the baking soda water and rinse your teeth with cold water.
Because of its naturally soothing properties, aloe vera is great for treating all types of gum disease. If your gum disease is causing pain or discomfort, aloe vera can relieve your symptoms.
- Cut off 1 leaf from an aloe vera plant.
- Cut a slit in the aloe vera leaf.
- Squeeze the aloe vera gel into a small bowl.
- Use your finger or a toothbrush to rub the aloe vera gel onto your teeth.
- Leave the gel on for 2 to 4 minutes and then rinse it off with warm water.
Lemon and salt are both great at cleaning your mouth and freshening your gums. Also, lemons are a good source of vitamin C. They can help your gums fight off infection.
This paste can be a bit abrasive, so you may want to pass on it if you have sensitive gums or teeth.
Limit this treatment to 1 time per month. Otherwise, the mixture may rub away at the enamel on your teeth.
- Cut 1 lemon in half.
- Squeeze the lemon juice from both halves into a bowl.
- Stir in 1 pinch of salt at a time until the mixture forms a paste.
- Use your finger or a toothbrush to apply the lemon paste to your teeth.
- Leave the lemon paste on for 2 to 4 minutes.
- Rinse the lemon paste off with warm water.
Honey is one of the most effective home remedies for gum disease since it is naturally antibacterial and antiseptic. It can kill infection while offering quick relief from gum disease symptoms.
- Warm a small amount of honey in the microwave. It should be barely warm to the touch since you don’t want to burn your gums.
- Brush your teeth.
- Dip a finger into the honey and gently rub the honey onto your gums.
- After 10 minutes, rinse the honey off with warm water.
Vitamin D is an important part of treating gum disease at home. Vitamin D is naturally anti-inflammatory, so it can reduce swelling in your gums and treat the infection. Consider taking a multivitamin with vitamin D or taking a separate vitamin D supplement. This may be one of the easiest home remedies for gum disease.
Tips to Prevent and Remedy Gum Disease
- Be sure to brush and floss your teeth at least 2 times per day. You want to get rid of irritants that can get lodged in your gums and cause disease.
- Avoid excessive soda intake. The acid in soda can wear away at your teeth and leave your gums prone to disease.
- Rinse your mouth with warm water after every meal, drink, and snack. This will wash off acid without damaging your enamel.
- Drink plenty of unsweetened cranberry juice to stave off infection.