Menhaden Oil Nutrition Facts and Calorie Information

Menhaden Oil Nutrition Facts

Nutrition facts for 1 cup (218g) Fish oil, menhaden are following

• Calories 1967
• Carbohydrate 0.0 g
• Protein 0.0 g
• Total Fat 218g
• Cholesterol 1136 mg
• Water 0.0 g
• Omega-6 fatty acids 4695 mg
• Omega-3 fatty acids 61318 mg

Fish oil, menhaden nutrition Information

1 cup (218g) Fish oil, menhaden Nutrition Information

Calorie in Menhaden Oil

Total Calorie	1967 (8235 kJ)
From Carbohydrate	0.1 (0.4 kJ)
From Fat	1967 (8235 kJ)
From Protein	0.0 (0.0 kJ)

Carbohydrates in Menhaden Oil

Total Carbohydrate	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g
Starch	0.0 g

Vitamins in Menhaden Oil

Niacin	0.0 mg
Thiamin	0.0 mg
Riboflavin	0.0 mg
Folate	0.0 mcg
Vitamin B6	0.0 mg
Vitamin B12	0.0 mcg
Pantothenic Acid	0.0 mg
Choline	—
Vitamin K	—
Betaine	—
Vitamin A	0 IU
Vitamin C	0.0 mg
Vitamin E	—
Vitamin D	—

Fats & Fatty Acids in Menhaden Oil

Total Fat	218 g
Saturated Fat	66.3 g
Polyunsaturated Fat	74.5 g
Monounsaturated Fat	58.2 g
Total Omega-6 fatty acids	4695 mg
Total Omega-3 fatty acids	61318 mg

Minerals in Menhaden Oil

Calcium	0.0 mg
Iron	0.0 mg
Magnesium	0.0 mg
Selenium	0.0 mcg
Potassium	0.0 mg
Sodium	0.0 mg
Zinc	0.0 mg
Copper	0.0 mg
Phosphorus	0.0 mg
Manganese	0.0 mg
Fluoride	—

Sterols in Menhaden Oil

Cholesterol	1136 mg
Phytosterols	—

Others

Water	0.0 g
Ash	0.0 g