Below are the Peanut butter, smooth style, with salt nutrition facts and calorie information.

Peanut Butter, smooth style, with salt Nutrition Facts
Nutrition facts for 1 cup Peanut Butter (258 g) are following
- Calories 1517
- Carbohydrate 51.6 g
- Protein 64.7 g
- Total Fat 130 g
- Cholesterol 0.0 mg
- Water 4.7 g
- Folate 191 mcg
- Potassium 1674 mg
- Vitamin E (Alpha Tocopherol) 23.2 mg
- Magnesium 397 mg
- Phosphorus 924 mg
Peanut Butter, smooth style, with salt, nutrition Information
1 cup (258 g) Peanut Butter Nutrition Information
Calorie in Peanut Butter
Total Calorie |
1517 (6351 kJ) |
From Carbohydrate |
204 (854 kJ) |
From Fat |
1088 (4555 kJ) |
From Protein |
225 (942 kJ) |
Carbohydrates in Peanut Butter
Total Carbohydrate |
51.6 g |
Dietary Fiber |
15.5 g |
Sugars |
23.8 g |
Starch |
12.4 g |
Vitamins in Peanut Butter
Niacin |
34.6 mg |
Thiamin |
0.2 mg |
Riboflavin |
0.3 mg |
Folate |
191 mcg |
Vitamin B6 |
1.4 mg |
Vitamin B12 |
0.0 mcg |
Pantothenic Acid |
2.7 mg |
Choline |
163 mg |
Vitamin K |
1.5 mcg |
Betaine |
2.1 mg |
Vitamin A |
0.0 IU |
Vitamin C |
0.0 mg |
Vitamin E |
23.2 mg |
|
|
Fats & Fatty Acids in Peanut Butter
Total Fat |
130 g |
Saturated Fat |
27.1 g |
Polyunsaturated Fat |
36.5 g |
Monounsaturated Fat |
62.5 g |
Total Omega-6 fatty acids |
36329 mg |
Total Omega-3 fatty acids |
201 mg |
Minerals in Peanut Butter
Calcium |
111 mg |
Iron |
4.8 mg |
Magnesium |
397 mg |
Selenium |
14.4 mcg |
Potassium |
1674 mg |
Sodium |
1184 mg |
Zinc |
7.5 mg |
Copper |
1.2 mg |
Phosphorus |
924 mg |
Manganese |
3.8 mg |
Sterols in Peanut Butter
Cholesterol |
0.0 mg |
Phytosterols |
263 mg |
Others