Poultry Seasoning Nutrition Facts
Nutrition facts for 1 tbsp (4g) Spices, poultry seasoning are following
- Calories 13.0
- Carbohydrate 2.8 g
- Protein 0.4 g
- Total Fat 0.3 g
- Cholesterol 0.0 mg
- Water 0.4 g
- Vitamin A 112 IU
- Calcium 42.3 mg
- Magnesium 9.5 mg
- Vitamin K 34.2 mcg
Spices, poultry seasoning nutrition Information
1 tbsp (4g) Spices, poultry seasoning Nutrition Information
Calorie in Poultry Seasoning
| Total Calorie |
13.0 (54.4 kJ) |
| From Carbohydrate |
9.4 (39.4 kJ) |
| From Fat |
2.7 (11.3 kJ) |
| From Protein |
1.0 (4.2 kJ) |
Carbohydrates in Poultry Seasoning
| Total Carbohydrate |
2.8 g |
| Dietary Fiber |
0.5 g |
| Sugars |
0.1 g |
| Starch |
— |
Vitamins in Poultry Seasoning
| Niacin |
0.1 mg |
| Thiamin |
0.0 mg |
| Riboflavin |
0.0 mg |
| Folate |
5.9 mcg |
| Vitamin B6 |
0.1 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
— |
| Choline |
1.3 mg |
| Vitamin K |
34.2 mcg |
| Betaine |
— |
| Vitamin A |
112 IU |
| Vitamin C |
0.5 mg |
| Vitamin E |
0.1 mg |
| Vitamin D |
— |
Fats & Fatty Acids in Poultry Seasoning
| Total Fat |
0.3 g |
| Saturated Fat |
0.1 g |
| Polyunsaturated Fat |
0.1 g |
| Monounsaturated Fat |
0.1 g |
| Total Omega-6 fatty acids |
42.2 mg |
| Total Omega-3 fatty acids |
40.1 mg |
Minerals in Poultry Seasoning
| Calcium |
42.3 mg |
| Iron |
1.5 mg |
| Magnesium |
9.5 mg |
| Selenium |
0.3 mcg |
| Potassium |
29.1mg |
| Sodium |
1.1 mg |
| Zinc |
0.1 mg |
| Copper |
0.0 mg |
| Phosphorus |
7.3 mg |
| Manganese |
0.3 mg |
| Fluoride |
— |
Sterols in Poultry Seasoning
| Cholesterol |
0.0 mg |
| Phytosterols |
4.1 mg |
Others
